Fats and proteins in dairy products may cause food allergies. Through the years of consuming too much of dairy products, some people develop allergies towards gluten and other wheat related products like oats, corn, noodles, cereals or flour products. How much is too much? Almost any amount, if there is an allergy to whole grains. Most likely the problem begins in infancy.
The mother's milk which has colostrums (secreted in the first few days after infant's birth) helps to build strong immunity and healthy intestinal flora (bacteria) before the baby is ready to digest solid foods. Formula-fed babies have the tendency to develop allergies and are more prone to diseases.
If children are allergic to dairy milk, you can try soy milk, oat milk and rice milk. You can buy those organic ones in tetrapak or make your own using wholesome grains like oats.
Try using brown rice or millet which are lower in gluten as substitutes. It is recommended to increase the amount of vegetables intake and eat more beans and bean products. Gradually reduce intake of dairy products and sugary foods in the diet until you are able to avoid them completely. Gradually eat small amounts of glutenous whole grains, and it may become possible for you to digest and assimilate whole grains without adverse reactions.
The materials in this website are the intellectual properties of Radiant Code Sdn Bhd and are accordingly protected by the relevant laws. You may store, print or download the materials for your personal use only, but are strictly not permitted to sell, reproduce, transmit, or publish all or any part thereof for commercial purposes.
Notwithstanding the above, the Trade marks of those products for which Radiant Code Sdn Bhd is appointed as distributor in Malaysia, as well as the copyright in their packaging and designs, are owned by the respective suppliers of those products.