Flaxseed is an ancient grain that has been used in the diets of humans for thousands of years. Flaxseed itself (ground or whole) is one of the richest source of lignans.
Flaxseed is heart-healthy because it contains alpha-linolenic acid (Omega-3), essential fatty acids, magnesium, potassium, fiber and protein.
Flaxseeds have a pleasant, nutty flavor and taste good. Blend 1-2 tablespoon of flaxseed and sprinkle on cereals, juices ,salads, soups and cooked vegetables. Ideal for bread making too.
Net Weight: 300g
Product of New Zealand
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