Jan 04 , 2021
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Kiwi Chia Popsicles
Healthy doesn't mean boring! Perk up your day with popsicles filled with goodness - and fall in love with it's š„ fresh flavour and crunchy little seeds.
[8 servings]
INGREDIENTS:
2 cups Unsweetened oat milk
2 tbsp Maple syrup (Optional)
Ā¼ cup Chia seeds
3 Kiwi (Peeled, Diced)
INSTRUCTIONS:
- Stir together oat milk and chia seeds. Add sweetener if desired. Cover and place in fridge for at least 2 hours or until chia seeds expanded.
- Spoon in first layer of chia pudding (about 1 tablespoon) into 8 medium popsicle moulds, then layer in abit of kiwi fruit. Repeat the layering until moulds are full. Use popsicle stick to spread kiwi fruit evenly if needed.
- Cover moulds and insert wooden popsicle sticks.
- Freeze for at least 4 hours until popsicles are solid. Enjoy!
Ā
Did you know?
āļø Kiwi is rich in potassium and fibre - great in improving digestion.
āļø Chia seeds are HIGH in Omega-3 - great for boosting brain and heart health.Ā