Radiant Organic Quick Oats

Australian grown organic oats are well known for its premium quality, more than 8 benefits of taking organic oats regularly:

• Reduce the risk of cardiovascular disease
• Slows the rise in blood glucose levels
• Decreased Risk of Hormone-related Diseases
• Reduce hypertension and high blood pressure
• Keep regular bowel movement and relieving constipation
• Weight control
• Work performance
• Well being

Usage

• Oats for morning breakfast are best taken without cooking so as not to destroy the fibre and nutrients. Just pour hot water or beverage on the bowl of oats, cover and leave for 5 minutes. Ready to be served with your favorite toppings.

• Also use as an ingredient for biscuits, pancakes or breakfast porridge

用法

燕麦当早餐，最好别烹煮，以免破坏纤维和营养。碗里盛燕麦，倒入热水或饮料，等待5分钟，再加入喜爱的配料即可食用。也可用燕麦做糕饼和粥。

Is Radiant Oats Gluten-Free?

Gluten-Free means the food must NOT contain detectable gluten. Radiant Oats are low in gluten, the food contains not more than 20mg of gluten per 100g of the food.
Radiant oats are less than 5ppm of gluten (possible detectable limits). It is low in gluten.
It is generally tolerable by most people who are gluten intolerant (coeliac).

Health Benefit

• Cholesterol and Heart A soluble fibre found in oats called beta-glucans, helps to lower blood cholesterol. It removes cholesterol from the digestive system that would otherwise end up in the bloodstream. Oats and antioxidants which together with tocopherols form vitamin E. Antioxidant compounds unique to oats, called avenanthramides, help prevent free radicals from damaging LDL cholesterol, thus reducing the risk of cardiovascular disease.
• Blood Sugars Eating oats can spread the rise in blood sugars over a longer time period. Oat beta-glucan slows the rise in blood glucose levels . As the beta-glucan in the soluble fiber of oats is digested, it forms a gel, which causes the viscosity of the contents of the stomach and small intestine to be increased. This in turn slows down digestion and prolongs the absorption of carbohydrates into the bloodstream. Type 2 diabetes patients given foods high in this type of oat fiber or oat bran rich foods experienced much lower rises in blood sugar compared to those who were given white rice or bread.
• Decreased Risk of Hormone-related Diseases Oats, like other grains and vegetables, contain hundreds of phytochemicals (plant chemicals). Many phytochemicals are thought to reduce a person's risk of getting cancer. Phytoestrogen compounds, called lignans, in oats have been linked to decreased risk of hormone-related diseases such as breast cancer.
• Blood Pressure A daily serving of whole oats rich in soluble fibre can reduce hypertension, or high blood pressure.
• Bowel Function Oats are high in both soluble and insoluble fiber. Fiber is necessary in keeping bowel movements regular. Insoluble fiber does not dissolve in water. It is spongy and absorbs many times its own weight of liquid. It makes stools heavier and speeds their passage through the gut, relieving constipation
• Weight Control As the soluble fiber of oats is digested, it forms a gel, which causes the viscosity of the contents of the stomach and small intestine to be increased. The gel delays stomach emptying making you feel full longer which helps with weight loss.
• Work Performance Oats a source of carbohydrates which provide calories for energy needs. Oats have been shown in scientific studies to favorably alter metabolism and enhance performance when ingested 45 minutes to 1 hour before exercise of moderate intensity.
• Well Being Oats contain phytochemicals (plant chemicals),essential fatty acids, amino acids which helps to promote optimum health. Oats are a good source of essential vitamins such as thiamin, folic acid, biotin, pantothenic acid and vitamin E. They also contain zinc, selenium, copper, iron, manganese and magnesium. Oat beta glucan also appears to help speed up response to infection, which may result in faster healing.

有益健康

• 胆固醇与心脏 燕麦含有一种叫做beta-glucans的可溶纤维，有助于降低胆固醇。这纤维把消化系统里的胆固醇排除掉，不让它进入体内循环的血液。  所以减低患上心血管性疾病的风险。
•  血糖 食用燕麦后，血糖升高的过程缓慢，所需时段较长。二型糖尿病患食用高含燕麦纤维或燕麦麸的食物后，血糖的升高比那些食用白米饭或白面包的病患来得低
• 减低患上与荷尔蒙有关的疾病 燕麦含有大量的植物化学物。据知有许多植物化学物可以抗癌。 燕麦含有一种木脂体，有助于减低患上与荷尔蒙有关的疾病（如乳癌）的风险。

• 血压 每天食用含有丰富可溶纤维的燕麦，可降低高血压。

• 肠道功能 燕麦含有可溶以及不溶两种纤维。  要排便正常，纤维绝不可缺。不溶纤维不会在水里溶解，它有如海绵，能吸收比它本身重量重许多倍的液体。纤维吸入水分后使粪便加重，让粪便迅速排出体外，便秘问题得以解决。

• 体重控制 燕麦中的可溶纤维经过消化后会变成凝胶， 而凝胶会增加肠胃里食物的粘性。这粘粘的凝胶让肚子没那么快空掉，人也没有那么快觉得饿，所以能够帮助减胖

• 工作表现 燕麦是碳水化合物的来源，提供体力所需的卡路里。科学研究发现燕麦能改善个人的新陈代谢，运动前45分钟至1小时食用燕麦，会提高您的表现。

• 身体健康 燕麦含有植物化学物、决不可缺的脂酸、氨基酸，使身体保持健康。燕麦含有丰富维生素，如

  硫胺、叶酸、生物素、维生素E等等。它也含有锌、硒、铜、铁、锰以及镁。燕麦里的葡聚糖似乎有助于加速对感染的反应，于是更快痊愈。

Storage Condition

Store in a cool dry place. Keep refrigerated once opened  

Nutrition Information

Serving size per 100g

Net Weight

500g

Country Of Origin:

Product of Australia

ISO 22000: 2018, HACCP and GMP Compliant.

Shipping Information

(1) Free Delivery

Free delivery for order above RM 100.00 on a single receipt (Peninsular Malaysia only)

(2) Shipping Rate (Peninsular Malaysia and East Malaysia)

Delivery fee determined by the weight of the package and delivery destination
Please allow 3 - 5 business days for goods to arrive destination.

Delivery Rate

*MINIMUM RM 30.00 per order per delivery

Delivery Rate

*MINIMUM RM 30.00 per order per delivery

(3) Order & Delivery schedule

• Delivery fee for each purchase will be determined by the weight and delivery destination based on the delivery rate and to be paid by the recipient.
• All orders will be delivered via GDEXpress, Skynet and Poslaju.
• No delivery over weekends (Saturday and Sunday) and/ or Public Holiday. Delays in delivering your order might be incurred due to holidays, extreme bad weather or any type of natural disaster.
• No order accepted for delivery to any P.O. Box address.
• We will deliver order to the delivery address specified in the online order form; hence, in the event of any unsuccessful delivery due to either absence in receiving order and / or wrong , incomplete delivery address; We will not be held responsible and/ or bear any cost to re-route and/or to re-deliver parcel. It is therefore important to ensure delivery address filled in the form is correct.
• We will also not be held responsible to refund full payment of order after paid and /or replace products if missing during the re-routing and/ or re-delivery process due to wrong and /or incomplete delivery address given.
• Delivery address cannot be changed/ modified once order’s transaction has been approved.

(If you are from other South East Asia country and interested in our products, you may contact us via email: info@radiantwholefood.com.my)